Infusion Session Prep

Your path toward healing begins with creating a comfortable and safe environment to feel relaxed and ready to expand your mind and be ready for change.

Let the journey begin

Items Checklist

On the day of your ketamine infusion, it is essential you review and follow the instructions from your medical provider. Additionally, please note the environment you create for your sessions can enhance your outcome by utilizing items to provide comfort during your journey. Explore the suggestions on the list and discover what may be of support.

  • The doctor will provide one for you but you may prefer to bring your own to ensure comfort. Click here for an option.

  • This is your listening device for your preselected music playlist. The clinic may have one but it is best to choose your own playlist in advance.

  • These types of headphones will provide best listening experience to immerse yourself in the music and elminate outside interruptions of noise from the clinic

  • It is important to write down or even or draw anything that may help you reflect upon your ketamine experience. Most often, the details will become difficult to remember with time much like awakening from a dream.

  • Holding an object that brings you comfort may help decrease anxiety (I.e. fidget item, stuffed animal, crystal, etc)

  • It may help to bring a photo, jewelry, or memento that could bring a sense of connection to something you might want to process in your journey

  • The doctor may provide one, but if you feel it would be of comfort you may also bring one of your own. Click here for an option.

Prepare for your Ketamine Infusion

Review ketamine instructions from medical provider

Gather items from the checklist

Confirm your ride to/from clinic

Select music playlist and test headphone connection

Explore intention for journey

Select short meditation, song, or reading to help create a sense of focus and connection to intention for healing

IV Ketamine Session

Review intention for session

Put phone on Do Not Disturb

Connect to your intention by listening to your meditation, song, or reading you selected

Engage with any selected items you may have brought with you for comfort

Begin infusion when feeling grounded, centered, and ready

Remind yourself of your anchoring statement… “Trust. Let go. Be open.”

Complete Ketamine Infusion

Journal insights and experience while awaiting to exit treatment room

Do not feel pressured to make sense of your experience with others until you feel ready

Do not make any major decisions for the remainder of the day

Engage in self-care